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Too Many Women Gain Too Much Weight During Pregnancy, CDC Says
A pregnant woman eats for two, as the saying goes. But in the United States, a lot of them are eating for three or more. A new study from the Centers for Disease Control and Prevention finds that nearly half of the pregnant women in American gain too much weight during their pregnancies. Women ... Read News
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Can Exercise Really Make You Smarter? - About.com Education
We all know that regular exercise is good for your body, but there is a growing body of evidence that physical activity is also good for your brain. ... Read Article
Exercise May Be An Important OCD Self-Help Strategy
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Lisa Kreber †, Theresa Hernández †, Mary Ann Keatley ¥, Jan Lemmon, Philippa May ¥, and Laura Falconer ¥, Shawna Ward †, Jasmin Salam †, & ... Access Document
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This Is What It's Like To Have A Stroke At 44
By Kristen Domonell, Prevention.com (Photo: Courtesy of Jill Stein) Jill Stein thought she was too young and healthy to be having a stroke. She was wrong. This is her story. People can't believe it when I tell them I'm recovering from a stroke. After all, I'm only 44, I eat well and exercise, and I don't smoke or have a single stroke risk factor . But April 11, 2015, is the day when I realized a ... Read News
We’ve long known about the physical health benefits of exercise, We’ve long known about the physical health benefits of exercise, but studies are showing the benefits that physical exercise has on the brain. ... Read Article
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